Professional coaching sessions help you understand your unique strengths and develop clarity and confidence to pursue a life that you genuinely love. As a Co-Active® coach, I guide you as you balance your self-awareness, relationships, and actions to create an environment where you can be deeply fulfilled, connected to others, and successful in what matters to you most.
Coaching can help you to:
How does it work?
Before booking a session, we'll set up a time to chat on the phone about what you'd like to achieve during the coaching process. There's no charge for this chat. If we decide we're right for each other, we start with a package of 6 coaching sessions of 45 minutes each, generally held every two weeks. Many clients continue with a comprehensive three- or six-month program. And of course, you are always welcome to come back to coaching further down the track. Coaching includes access to additional free resources such as reading materials and worksheets, inspirational videos, recommended reading, guided meditations, and unlimited email access between sessions. Sessions are held either in Metro Atlanta or via teleconference.
This is what I believe in:
" Monica is a thoughtful and compassionate coach. She actively listens and is not afraid to ask tough questions. She is thorough and organized, and has myriad life experiences, resources, and education that she offers appropriately. Monica is also a uniquely generous and kind person who will help guide you towards your full potential." - Maureen
" Monica is an outstanding person with great positive energy. She strives for success, and is very committed to her work. She is an excellent coach, a fine mentor and a role model. Monica is people focused and has consistently taught me there is nothing more powerful than passionate leadership driven with clarity and accountability." - Lucina